WORKSHOPS – Pedro Salgado Parkour

WORKSHOPS

Counting more than 18 years of training, Pedro is one of the most experienced athletes in the parkour world and he’s now ready to share his knowledge.
Get to know the secrets behind the jumps!

METHODS

Pedro’s is known for his power due of his training methods.
Inspired by the founders of the discipline, Pedro had a really old school training,
based on condition adapted for Parkour.
The workshops range from warm-up, body weight condition,
explosive workouts, technical training, endurance, philosophy,
mental training and creative development.

DAY WORKSHOP

For daily workshops the number of participants is between 15 – 50 people.
The location should be set in advance in order to provide an optimized workshop set up.
The minimum required duration is 2 hours and the maximum duration is 6 hours, depending on the number of participants.

CAMP WORKSHOP

For weekend workshops the number of participants is between 30 – 100 people.
Depending on the number of participants an extra coach will join the workshop.
The location should be set in advance in order to provide an optimized workshop set up.
Each day includes 4 units of training with workout and technical training.
For the last part of the day will be Q&A session.

EVENT WORKSHOP

For events workshops the number of participants is between 1 – 50 people at a time.
The location should be set in advance in order to provide an optimized workshop set up.
The minimum time required is 2 hours per workshop.
The workshop can include a Q&A session.
4 is the maximum number of workshops per day.

PERSONAL TRAINING

This trainings are to archive personal goals and faster development.
The training has the number of hours required.
The training can be outdoor or indoor, depending on the client preference. (GYM unavailable).

DAY WORKSHOP

For daily workshops the number of participants is between 15 – 60 people.
The location should be set in advance in order to provide an optimized workshop set up.
The minimum required duration is 2 hours and the maximum duration is 6 hours, depending on the number of participants.

CAMP WORKSHOP

For weekend workshops the number of participants is between 30 – 100 people.
Depending on the number of participants a extra coach will join the workshop.
The location should be set in advance in order to provide an optimized workshop set up.
Each day includes 4 units of training with workout and technical training.
For the last part of the day will be Q&A session.

EVENT WORKSHOP

For events workshops the number of participants is between 1 – 50 people at a time.
The location should be set in advance in order to provide an optimized workshop set up.
The minimum time required is 2 hours per workshop.
The workshop can include a Q&A session.
4 is the maximum number of workshops per day.

PERSONAL TRAINING

This trainings are to archive personal goals and faster development.
The training has the number of hours required.
The training can be outdoor or indoor, depending on the client preference.

REVIEWS

 5/5

Torque

Jump Freerun

Shine

Parkour team

Parkour Academy

Movement School

"Pedro's workshop was really hard but teaches that technique is nothing without physical preparation. His story demonstrated that hard work is worth it! We enjoyed a lot Pedro's workshop!"

"Pedro Salgado is a great international coach. He has over a decade of experience and loves to share his knowledge with beginners as advance practitioners. Pedro has worked intensively at our parkour academies and always manages to inspire our clients to progress in their development."

"Passion and energy. He has been able to make our students give the best they had the days he has been with us. A strong point of reference who left the mark in our community thanks to his empathy and coaching ability."

Torque

Parkour team

"Pedro's workshop was really hard but teaches that technique is nothing without physical preparation. His story demonstrated that hard work is worth it! We enjoyed a lot Pedro's workshop!"

Jump Freerun

Parkour Academy

"Pedro Salgado is a great international coach. He has over a decade of experience and loves to share his knowledge with beginners as advance
practitioners. Pedro has worked intensively
at our parkour academies and always
manages to inspire our clients to
progress in their development."

Shine

Movement School

contact

Are you ready ?

You are more than welcome to leave your contact info and he will be in touch shortly!

Adress

Pedro is currently living in Portugal

Lisbon

Call

Here in case you're in rush and you need Pedro's skills

+351 916 655 361

Contact

Get in contact with Pedro for business inquires

pedro@salgadoparkour.com

Followers